Day 8 : Toxic Thoughts
Day 8 What thoughts do you think that are toxic? Regret is the one thing that I seem to always let get the best of me. The actually act doesn't bother me much. Its the lesson that eats me up and chews me out. I find that my most toxic thoughts have to do with me some how knowing the outcome of things, being disappointed in myself for no reason at all. This craving for control causes me to beat myself up constantly. What is the damage of these toxic thoughts? I Think that I am so comfortable being disappointed in myself because it is impossible to control and know everything. This disappointment leads to dark places. There are not many things that can make me more sad than getting stuck in my own head. The toxicity I sometimes feel inside starts to leak into all the things I do and say until it seems like I have my own damn cloud following me. The only way I ever know that I am under cloud is when I start to miss the sun by then I've probably already isolated myself